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The material provided on this blog is for informational purposes only. They are not intended as health advice nor replacement of recommendations/diagnosis from your Physician, Nutritionist, or Health Professional Advisor. I do not claim to be an expert nor are my statements a diagnosis or prescription for you to follow a practice. If you use the information in this file without the approval of a health professional, you prescribe for yourself, which remains your constitutional right, but the author assumes no responsibility..