TIRED OF DIETING?
Have you ever been on a diet in which you:
Have you ever been on a diet in which you:
☐ Never felt full or satisfied?
☐ Counted calories, fat, sodium, and carbs?
☐ Had to weigh everything you ate?
☐ Became grumpy, frustrated and miserable?
☐ Never lost weight?
☐ Lost some weight but quickly regained it all back?
If you can relate to ANY of the above statements, I am very excited to share with you my non-fad, wholesome philosophy in how to lose weight, keep it off, and live a healthier and happier life!
WHAT’S THE SECRET?
Well…it’s about the quality of what you eat and do to lose weight – not the quantity!
So many of us are focused on the end goal – the number on the scale – and ignore the process in how we get to that number. You don’t need to sacrifice your happiness just so you can fit into those new jeans.
Whether you are starting your weight loss program or trying to lose the last five pounds, the Quality, not Quantity Program will walk you through simple, but tried and true steps you can take to shed those unwanted pounds. This lifestyle plan allows you to kick all diets to the curb and truly learn how to LIVE A LIFE OF APPRECIATION – not deprivation.
WHAT’S IN IT FOR YOU?
Details:
- This program is a four week webinar series with 1 hour classes. This means that you can take part in this program from the comfort of your own home in whatever state or country you are in!
- It will be held in the evenings of September 21 & 28 and October 5 & 12 from 9:00pm to 10:00pm Eastern Time
- All calls will be recorded in case you can’t make one of the scheduled calls
- Sessions will cover various topics including: the Quality, not Quantity philosophy, ideal foods and less than ideal foods, organics, healthy snacking, eating with awareness, eating on a budget, how to shop, and much more!
- This program will not only help you during the time of the program but it will give you tools you can take away and use for the rest of your life.
What you get with this program:
- A group program that addresses many of your core needs – a survey will be sent before the start of the program to better understand what YOU want from this program
- Recordings of the calls that will be delivered to you via email in case you miss a session
- Visual presentation files used during the calls will also be delivered via email for your reference
- Access to an online forum with other participants so you can receive support from each other and share your experiences
- Opportunities to ask questions during the webinars
- All participants will receive a special gift from me at the completion of the program
This is a truly one of a kind program jam-packed with information that will make you think about your health differently and take charge of your life! You will receive support you will not find in any other online program from me and others in the program. Become vibrant and full of life!
WHAT’S THE CATCH?
Well first and foremost, you have to invest the time in yourself to learn how you can adapt to eat and live with intention. From experience, there is never a good time to start a new routine, take a class or change my routine. So what better time than NOW when you can prevent?
Second is that there is a cost to the program. BUT don’t close this window yet – the cost is a STEAL for four hours of tailored information and Q&A, continuous support throughout the program, recordings and presentations you can refer to forever, and the opportunity to take the first steps to better health. The total cost for all of this is ONLY $60 - a fraction of what my clients pay for my 6 month program! That is only $15 for each call! For the cost of a yoga class or a pedicure on one of your feet, you can gain 60 minutes of insight in what foods will feed you truly and wholly, not to mention the support from the other participants AND the amazing benefits you will experience when you start eating, feeling, and sleeping better!
NOW IS THE TIME!
Sign up today to take your first steps to a healthier, happier and less heavier YOU! Space is limited on the webinar so do not wait! The first 5 people to sign up receive a complimentary 20 minute check-in call with me in the middle of the program! BONUS - refer a friend and BOTH of YOU will receive a check-in call and get to experience the program together!
